The Pole Studio Maidenhead at The David Lloyd Leisure
The Pole Studio at the David Lloyd Leisure Club in Maidenhead is a full time studio, which has four fixed 3.6 metre poles. You don’t have to be a member of David Lloyd Leisure to join our classes at The Pole Studio Maidenhead.
Next Level 1 course starts Thursday 1st March 19.15 - 20.15
Next Level 2 course starts Thursday 1st March 20.15 - 21.15
Next Level 3 course starts Tuesday 6th March 19.00 - 20.00
Yummy Mummy classes will be starting in November during the day, this class will consist of different pole specific workouts for the stomach and upper body to help get that before baby body back before you know it.
Advanced level 5+ lessons can be booked on a Monday evening between 18.30 till 21.30
Private lessons of any level and practice sessions can also be booked between:
Monday - Thursday 6.00 till 19.00
Friday 6.00 till 19.00
Weekends 8.00 till 17.00
The Pole Studio Maidenhead also hosts pole parties, these parties consists of an 1 1/2 hour lesson and fun on the poles, including learning some of the spins and moves and bringing them all together to perform a routine at the end. High heels are optional but make for more laughs.
For more details or to book a pole dancing class or party please call Helen on 07590 559333 or email helen@thepolestudio.co.uk.
Instructors
Lucy Mogford
Lucy began pole dancing 2 years ago, as a fun way to develop her muscle tone and upper body strength. As Lucy progressed through the levels of pole, she found it to be a vital addition to help her achieve her own fitness goals and found great improvements in her core strength, agility and flexibility.
Lucy is a Level 2 Fitness Instructor, Level 3 Personal Trainer and Nutrition and Weight Management specialist and a qualified REPS endorsed Pole Studio Fitness Instructor. She is fully insured and First Aid Certified.
Ruby Rose Jackson
Ruby began to dance at the age of 7, studying Ballroom and Latin for many years. She later went on to study other different styles of dance as well as drama and music.
After having not danced for 2 years, Ruby started pole dancing with The Pole Studio in 2010 and became a little obsessed! She quickly progressed through The Pole Studio levels gaining an understanding of all aspects of pole dance fitness. She aims to give her students the same support and encouragement she has kindly received from The Pole Studio.
Ruby is fully insured, First Aid certified and qualified under REPS approved Pole Studio Fitness Instructor Programme in 2011.
Helen Knox
Helen has a background in dance and drama, attending the performing arts school 'Hurst Lodge' from the age of 12 till 16, specifying in jazz and modern dance. She started pole dancing 3 years ago as a new way of keeping fit and having fun with her friends. Helen is the first Pole Studio franchisee and owner of The Pole Studio Windsor and runs The Pole Studios Maidenhead and Bracknell.
Helen is a qualified 'Exercise to Music Instructor' and REPS endorsed Pole Studio Fitness Instructor. She is fully insured and First Aid Certified.