Welcome to The Pole StudioThe 2020 South England Prestige Awards winner, The Pole Studio is a network of pole dance and fitness schools in London, Surrey, Berkshire and Hampshire. Each studio owner has many years of experience in the pole and aerial world and The Pole Studio was founded by the XPert Fitness Ultimate Industry Award winner, Sarah Brown.
The Pole Studio® has studios in Balham, Basingstoke, Epsom/Ewell, Reading, Surbiton/Esher and Wimbledon. |
What do we teach at The Pole Studio?
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BEGINNER 1 POLE FITNESS
The aim of our Beginners classes is to build your confidence on and around the pole. |
BEGINNER 2 POLE FITNESS
You will be introduced to the first steps of inverting (going upside down) and conditioning techniques. |
INTERMEDIATE POLE FITNESS
At this level, you will be learning more challenging moves, spins, inverts, holds and combinations. |
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ADVANCED POLE FITNESS
Our Advanced classes incorporate harder tricks, inverts, spins, holds and combinations. |
ELITE POLE FITNESS
Our Elite levels are designed for the hardcore poler with a very high level of fitness, strength and endurance. |
FLEXIBILITY AND CONDITIONING
This class has been specifically designed to help our students improve their flexibility. |
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PRIVATE SESSIONS
The Pole Studio offers private lessons for 121’s or small groups, great for those who want to learn at their own pace. |
POLE PARTIES
Hen do? 40th? 30th? 50th? anniversary, 21st birthday? Thank goodness it’s Friday pole parties are available. |
PRACTICE SESSIONS
Practice sessions are available at our Basingstoke and Surbiton Pole Studios. For £6 an hour you will get a pole on your own to practice and perfect moves you have been learning within your lessons. You must have someone with you at all times when practising for safety and insurance purposes.
Practice sessions are available at our Basingstoke and Surbiton Pole Studios. For £6 an hour you will get a pole on your own to practice and perfect moves you have been learning within your lessons. You must have someone with you at all times when practising for safety and insurance purposes.
