Alex
Instructor

Alex took up pole after a 16 year professional dance career and really enjoyed being able to use some of her dance skill set whilst still adding a huge element of challenge, especially when it came to strength building. She soon found a real passion for it and progressed on to became an instructor in 2018 and has really enjoyed helping people to build their confidence and enjoy pole as much as she does. Alex teaches pole alongside being a sports therapist, Pilates instructor/instructor trainer and biomechanics specialist. 

Alex's Qualifications

• ​The Pole Studio Fitness - Beginner to Intermediate
• Level 2 Exercise To Music 
• PGCE (Dance and Drama)
• Level 3 Sports Massage and Rehab
• Intermediate Care in Sport
• Pre and Post Natal Exercise
• Barre Concept
• BA (Hons) Degree in Dance and Theatre
• Level 4 certificate in instructing Pilates matwork (ongoing)
• Level 4 Therapy Exercise
• Level 4 Anatomy and Physiology
• Level 4 Instructing Mat Pilates 
• Level 4 Biochemics

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